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| Garmin Forerunner 405 With HRM And USB ANT+ Sport Stick And Heart Rate Monitor (Green) 010-00658-22 | 
 enlarge | Brand: Garmin
Category: CE
List Price: $371.95
Buy New: $305.00
You Save: $66.95 (18%)
New (19)
Avg. Customer Rating:  28 reviews
Sales Rank: 1682
Color: green
Media: Electronics
Batteries Included: No
Native Resolution: 124 x 95
Includes MP3 Player: 0
Size: 000
Shipping Weight (lbs): 1.1
Dimensions (in): 6.4 x 6.4 x 3.3
MPN: 010-00658-22
Model: 010-00658-22
UPC: 753759075361
EAN: 0753759075361
ASIN: B0011UK35K
Availability: Usually ships in 1-2 business days
Condition: This is a brand new Garmin Foreunner 405 with GPS and Heart Rate Monitor. It is in the original sealed box with all the original manuals, equipment and product warranty information.
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| Features:
| • | ANT+Sport wireless technology lets you automatically transfer information back and fourth between the watch and the PC | | • | Innovative patent pending touch bezel interface | | • | Training and motivational features: Virtual Partner, courses, workouts and goals | | • | Compatible with GSC 10 speed/cadence bike sensor, monitoring pedaling and wheel speed | | • | Can be used for any type of fitness activity |
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| Editorial Reviews:
Product Description
Garmin International is pleased to announce the Forerunner 405 GPS-enabled sport watch. During a run, this slim, sleek watch accurately tracks distance, pace, calories, and displays it all on the easy-to-read screen. Tap or slide a finger around the innovative touch bezel to change information without fumbling for a button. The optional foot pod can also be used to gather speed and distance information indoors. ANT+Sport wireless technology automatically transfers workout data to and from your computer when your device is within range. No cables, no hookups, the data's just there. Users can upload data to Garmin Connect, a web-based application that lets them analyze, share and store workouts. Zone training, heart rate zone training, supports 5 heart rate zones Compatible with GSC 10 speed/cadence bike sensor - monitor pedaling cadence and wheel speed Compatible with foot pod - measures speed and distance and runners cadence when indoors Watch features - time of day (12/24h), dual time zone, (day/date), daily alarm Training and motivational features - Virtual Partner, courses, workouts, goals GPS features - mark waypoints, back to start, save location ANT+Sport wireless technology lets you automatically transfer information back and forth between the watch and the PC Unit-to-unit - transfer workouts and locations to other Forerunner 405's Dimensions - 45.75mm x 70.5mm x 16.4mm Weight - 2.11 ounces (60 grams)
Amazon.com Product Description -- January 10, 2008
With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not just a leap forward in GPS-enabled fitness devices, but in training devices period. Forerunner 405 comes in two color options — black or green.
The Power Of Location-Based Data
Anyone who has used Garmin's Forerunner 205 or 305 already understands the power that attaching location data to traditional measurements like distance, speed, time, calories burned, and heart rate can provide. Knowing exactly where you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to improve for specific distances, conditions, and types of terrain. It gives a complete picture of how you interact with every portion of your run.
Forerunner 405 comes in two color options — black or green | 
Train with a virtual partner | Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. The high-sensitivity GPS receiver sustains satellite reception, whether you're tackling a trail or jogging through the urban canyons of skyscrapers. The Forerunner 405 is water-resistant (IPX7) and can be used outdoors or indoors (with an optional foot pod), making it the ultimate year-round, all-weather training tool. Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run. The revolutionary patent-pending touch bezel on the face of the watch makes navigating the options easier than ever. Simply by tapping, holding or running a finger along the bezel, runners can begin a new workout, access their training history or challenge a Virtual Partner. The Forerunner 405 makes training with a Virtual Partner easy and efficient. Runners can adjust the Virtual Partner's pace without stopping in the middle of a workout, and the Virtual Partner is always on and ready for a challenge. Run, Sync, Store and Share
One of Garmin's most ambitious decisions has been to approach fitness devices as a total platform with their "ANT + Sport" connectivity system. All of Garmin's new fitness devices, including the Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heart rate monitor watches, will interface wirelessly with any devices that are compatible wiht the "ANT + Sport" protocol, including devices from other manufacturers. Once you've logged the miles, the ANT+Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through Garmin's online community, Garmin Connect or optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too. Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select "transfer" to send your information to nearby units. Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts. Be Part of A Community
In 2007, Garmin acquired Motion-based, the largest shared repository of customer-generated gps-based routes, courses and maps. This was a significant move for Garmin to support the gps user community and bring a wealth of route options to gps users. With a simple connection to your computer, you can join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect our new, one-stop site for data analysis an sharing. You can also upload to optional Garmin Training Center software for further analysis. Garmin Training Center stores large quanities of workout and ride data. Some of the things you can do are - Review your workout data, including pace/speed, distance, time, calories burned; and if available, heart rate, cadence and detailed elevation.
- View a detailed graph of your workout data, plotted over time or distance.
- View a map of your workout that shows the exact path you traveled.
- Categorize your workout history according to type of activity.
- Review previous workouts, which are saved by day and week.
- Create customized workouts with specific goals and rest intervals. Then send them to your fitness device.*
- Schedule workouts for a specific day with calendar.
- Get custom workout templates designed by the experts at TrainingPeaks.com
What's In The Box
Forerunner 405, USB ANT stick, AC adapter, Charging clip, Owner's manual, Quick reference guide
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| Customer Reviews: Read 23 more reviews...
 Awesome! October 4, 2008
This product has renewed my love for running. It is amazing. You are easily able to keep up with your time, pace and distance. I can run or ride my bike and come home and stick the usb stick in and see exactly what I did and where I went. It is a great product for a serious runner in training for an event or for the novice that wants positive feedback. I would highly recommend the Garmin 405 to everyone!
Garmin 405 vs. Suunto S4 September 27, 2008
1 out of 1 found this review helpful
My last running watch was a Suunto S4 and now I'm using a Garmin 405. This review highlights my experience with both watches.
Suunto S4 experience (used for 2+ years):
I purchased a Suunto S4 a few years ago. It was cutting edge at the time. However, I had to return it to Suunto three different times because it stopped working each time I had to change the battery. My conclusion each time this happened was that the watch had great technology... but it was built with cheap material with poor quality testing. I didn't purchase the PC pod... so, I was unable to transfer my workout data to my computer. I did have a heart rate monitor and a foot pod. The watch worked good when I didn't have to replace the battery. I needed to read the manual several times before getting a good grasp of all the features. I felt that the built in Suunto Coach feature was pretty much useless... it consistently recommended a schedule that was too light for me. Overall feeling of the Suunto S4:
* Great watch for runners a few years ago
* Still good technology in the watch
* Made with cheap material (lifespan of watch was very short in my opinion)
* Worked well on a treadmill and outdoors.
Garmin 405 experience (after 1 month):
I've had the Garmin 405 for a month now. It rocks! It took me one run to get used to the Garmin 405. After one more run I had it configured just right for my needs. I know there are features I still have not taken advantage of... but it works just the way I want it to with the right information displayed during my run. I occasionally use the Heart Rate Monitor to get a feel for my average heart rate on different types of runs. I never installed the software to track my running on my computer. Instead I setup an account with Garmin Connect and it is excellent!!!!! The ability to track my exact course on the map, elevation, distance, heart rate, peaks and low points for each measurement, etc. is incredible. Plus, it's there on the web for me to pull up anytime and anywhere. I've run against the virtual trainer on a few occasions. However, I prefer to monitor my running time, speed and distance (or current HR if I'm wearing the Heart Rate monitor). There is a ton of data you can use to monitor when you run. I can't comment on the longevity of the watch since mine is only a month old (I hope it lasts for at least 2 years). I sometimes wear the watch when I'm not running. Often I'll just snap on the charging clip after a run and leave it until my next run. The ant technology has worked perfect for me to load my runs online. I just snapped in the ant stick this evening and 6 runs loaded off my watch to the internet for my review. One tip that has worked well for me is to lock the watch after I start the run and set the training screen to my preferred view. This will prevent me from changing something by accident and is something I learned to do after running in the rain once. I have not tested the 405 on a treadmill since I have not purchased the footpod. Regarding the GPS signal, it seems to work very well... even with trees overhead. It's cool when the watch tells me there's a sharp turn ahead... and it's right. Also, I like how the watch tells me when my run is half over. In both of these cases, it tells you with a message box and a little sound that prompts me to look at my watch since I wear an IPod when I run. I always strive to complete my workout goal because I get a nice success message at the end with an sound indicating my workout has completed.
Overall recommendation: Buy the Garmin 405 and use it with Garmin Connect. If you are a runner that likes to analyze the details of your runs... you will love it.
 Excellent for heart-rate training September 25, 2008
1 out of 1 found this review helpful
Overall I like the watch. Like anyone who has spent $350 on a gadget, I went through a period of buyer's remorse when the negative reviews on this watch weighed heavily in my mind. But I've gotten used to the foibles, and am now preparing to buy a second one of these watches for my wife. The thoughtful negative reviews I've read are generally true, and the question you must face is: will you be ok with it.
I use the watch 3x-4x weekly for running & heart rate training, following a metabolic test and training routine suggested by the pro at my gym. My wife began this program first, and got set up on workout routines that are like 2 minutes at one heart rate, followed by 1 minute at another heart rate, etc. She was using a Nike heart rate monitor that didn't allow such programming, so she started wearing a second watch so that she could keep track of times and heart rate more easily.
The Garmin software for setting up such a workout is EASY, and using it during a run is as simple as it ought to be. I run Windows XP and have had very little trouble with the sync; when I walk in the door with my gym bag, the computer and watch find eachother like long-lost lovers, and exchange information without being prompted. By the time you set your bag down, the computer pulls up data on your run. Really slick.
I also like looking over the data that comes out at the end. It's been rewarding to see how my pace is improving and heart rate is recovering more quickly after intense bursts. I'd like to get my 5k below 20 minutes, and I can watch my progress toward that goal. A weakness of the PC-based software is the map. The built-in basemap is so coarse as to be almost useless. Don't expect to use this map to plan routes.
You can transfer up to 25 workout routines to the watch, customized for pace, heart rate, distance, calories, whatever. The watch displays are also customizable, showing the data that I want to see at a glance while running (like how long until this interval is over!).
I had some initial trouble getting used to the touch screen. I seriously question the wisdom of that design "feature." But I can always get the watch to do what I want it to. Note to Garmin: there is a reason why the Timex Ironman was a popular watch for so long; it's easy to USE!
I have experienced some GPS issues. You have to get the watch fired up a few minutes before you begin your run. You can program a warmup period at the beginning of your run so that the watch is finding satellites while you get yourself going. GPS elevation "measures" are notoriously poor, and I think it would have been wiser of Garmin to leave that data off. I live in Colorado and have used the watch to log a bike trip up into the foothills. Even over significant elevation changes (100's of feet) the elevation data were noisier than the hills I was climbing. Another user noted trouble with bias in tree-lined areas. I've seen very little of that in my neighborhood, though the pace estimate does get wonky when I go through an underpass along our bike trail. You can check the watch's "satellites" screen to see the strength of signal. In general, I don't trust the instantaneous pace readouts, but instead rely on the results on the computer when I return home. There I trust data averaged over >2 minutes.
As for battery, it hasn't been a problem. One guy described the horror of the buttons getting pushed when he travels. I just put the watch inside my running shoe (face toward the sole) and stuff a sock in behind. I've had no problem there.
Garmin support has been good. Apparently the watch I bought (local running store for about the same price as Amazon) had been registered to another user (a return?). Garmin responded to my email request about it within 36 hours. They also helped when my watch got hung up and wouldn't sync. Also, Garmin has released a new operating system for the watch that you can easily download and transfer via the wireless connection.
Again, I'm happy with the watch. If you're the type whose glass is generally half full, then my bet is that you will too.
Useful September 19, 2008
1 out of 1 found this review helpful
I had one of the first generation, oblong rectangular Forerunners. It was useless. It was uncomfortable to wear, took a long time to acquire location, and lost the satellite with any tree cover.
This one is wearable in public without looking too geeky. It picks up the satellites very quickly (about a minute). Finally, it can handle tree cover well. The battery does not last a whole week, but I can live with that as the price of smaller size. The touch wheel is erratic but usable. My real issues are with data transfer. They went with wireless data transfer for some silly geeky reason. I suppose it would be useful if it somehow used the Bluetooth my laptop already has, but, drat, it uses some USB dongle as the wireless transmitter. So, when I want to download data to my laptop, I have to fish through my drawers to find the dongle, set a couple fiddly settings on the watch, and make sacrifices to the wireless vodoo god to bring the data over. So, if I have to hunt for the dongle, where is the advantage over hunting for a cable? Am I missing something? Basically wireless is cool but has no advantage for a laptop user (IMHO).
There is no MacOSX wireless driver yet. They promise it within weeks. It does work with XP on a MacBook running under VMWare 2. Too bad they didn't just ditch the wireless data transfer. A driver for USB wireless transfer would probably be easier to write (not that they would have considered developing the Mac driver at the same time as the Windows driver....).
Great features! September 8, 2008
0 out of 1 found this review helpful
I love the GPS feature that tracks the distance I have run. I travel a lot, and I enjoy the watch because I always know exactly how far I have run even when I am not on familiar paths. And the Training Center program does a great job of tracking progress. It's nice to be able to compare week to week how fast I am running and see how much further I am running. I was worried that the watch would feel big on my arm, but it does not bother me at all.
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